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• 13:41, 15 January 2024 KalaTost622 talk contribs created page User:KalaTost622 (Created page with "One of the absolute most common errors endurance distance runners make is beginning too fast. It is actually crucial to withstand the appeal to run at the start, as this can easily bring about early tiredness and also hinder your general efficiency. Rather, begin at a comfortable rate and progressively increase your speed as the race improves. Consistent pacing will certainly aid you save electricity for the later kilometers, guaranteeing you possess the stamina to end u...")